Up with pretty good sleep. Pauly not a winner last night.
So remember the jumps and swings wod from last week? I did it solo at 6am and caved on my inner voice telling me to go with the 20k. NOT TODAY.
WOD: 'Really?!': 5 rds for time: run 400m, 25 kbs @ 20k, 25 burpees. Me and Leah kicked it together today- this was a hold nothing back, keep moving and just get it done little piece today! No joke. 26:06. Nice work Leah! thx for coming in at 6 so I didn't have to do it alone :) Recovery was walk 400m.
3 eggs, pear apple, nuts
t burg, cauli, red pepper, olives, few walnuts
6 years ago