Up with decent sleep. That's a plus for Monday morning, yes?
WOD: Cindy: Finally busted out of where I've been :) PR at 18 rds plus 4 pulls. I didn't think it was going to happen, since the push ups are always what slow me down. Thank goodness for the clicker :) My more lofty goal of 20 rds is a skoch closer.
Just ran into Leah at Costco and got a quick 'pull up/hand almost tore' update at the register! Only us CF girls have these kinds of convos.... ;)
meal 1- t burg, bruss sprouts, brocc/cauli, avocado. delicious.
meal 2- salmon, zucchini, nuts
gotta fly. See you Wed.
6 years ago