No fools here!
Once again, a bit short on sleep. The bane of my existence. IF today.
WOD: went in at 5AM today amd got to train with TOY. We did:
broad jumps- 10 attempts for max distance, then 'Death By 10'. Got 6'11" on my longest jump and 15 rds on Death.
Had a good morning at the gym, taking Post PC shots for the peeps. I saw some serious contenders today....:) My mother has just arrived- this is her first trip to Ft. Myers since I have lived here, so good times. I will be at the box tonight at 6PM for Jane, ABomb, and whoever else....but if you're reading this and still need a photo taken, get in touch with me- I'm not planning on staying up there throughout the 7PM hour, so let me know what up and I am happy to work with your schedule. Tomorrow can work, also.
Fork down last night @ 645.
IF about 18hrs today.
t burg, egg, bruss sprouts, red pepper, cuke, nuts, avocado. good one :)
eggs, brocc, nuts, avocado
Back to the gym to kick it with 6PM, take a few more shots...all pics are taken! NICE.
6 years ago