Up @ 445 with no alarm. Ugh. But OK.
Did some max effort floor benches today- got back up to my 1RM @ 137. Added 70 db renegade rows @ 15lbs.
Came home to breakast, which my husband had ready for me :)
omelet with shrimp, asparagus, olives.
Went back to gym for OnRamp @ 9AM.
Errands around town, home to clean.
Lunch- salmon, salad with lemon, evoo, cuke, a red pepper. Had some coconut and 100% cacao nibs as a new try. Pretty tasty, but I want to find a diff kind of 100%.
shopping with Pauly :) he's such a lucky duck. ;) love love him.
few macs in costco, egg, and I think I love the coconut.
5 years ago