The Hip Kitty Lifestyle

Life goes on...as STRONG as possible...with the Hip Kitty Lifestyle....

Monday, June 28, 2010

Monday June 28. The bar ate me today.

Up at the usual. Few nuts on my way in.

ME Squats today. 12" box. I knew something was up when 135 + chains felt heavy. Got 6 reps in before I missed at 145 + chains. WHOA! Some days you got it, some days you don't. One had better be OK with that! Added 100 reverse hypers and 100 air squats.

Home to eat- poached eggs, brocc, coconut, few more walnuts
4-1-12ish

lunch @ 2PM. weird.
salmon, cuke and brocc salad with avocado
3-1-5

egg, coconut, hemp<3 :)
1-0-6

din- mahi, cauliflower, dark choc and walnuts

No comments:

Post a Comment