Up at 250AM, then finally fell asleep, up at 520AM.
WOD: 'Coe': 5 rds: 10 thrusters @ 65, 10 ring push ups. I subbed PP for the thrusters~ I am not feeling too sporty today. 14:26.
home to eat with Pauly before he leaves for Orlando for the weekend-
3 eggs, straw/blueberries w. cinn, walnuts, 1 cup coffee.
lunch- t burg, salad w. red pepper and scallions, lemon & EVOO, avocado, celery w. ab.
work in the office
went in to cover for Coach tonight- took a hb egg with me :)
home to eat
salmon, brocc, walnuts
99% and ab
5 years ago