The Hip Kitty Lifestyle

Life goes on...as STRONG as possible...with the Hip Kitty Lifestyle....

Wednesday, August 18, 2010

Wednesday August 18. Baby Nate

Up at 525 after a rough night of sleep.

egg, avocado

WOD: 'Baby Nate': AMRAP 15: 4 pull ups, 4 dips, 8 push ups, 12 one arm KBS @ 12K (6 L+R). Typical me, I did not read carefully today, so I did 12 KBS each arm. If that's the worst thing that happens to me today I think I'll be alright. Got 5 rds.

home to eat- 3 eggs, few blueberries, asparagus, walnuts, 1 c. coffee.

Trade Show today. Ugh. But at least I do not have a booth. Just have to make the rounds and prolly have the same conversation over and over today ;)

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