The Hip Kitty Lifestyle

Life goes STRONG as possible...with the Hip Kitty Lifestyle....

Monday, September 27, 2010

Happy Monday September 27

Up at 6AM :) :) :) Holy cats.

no snack

WOD: 5 rds: 12 DL @ 32k, 12 push ups.  I decided to up the ante a bit today, went with 95lb DLs.  They felt fine- I did have a little bit of cramping post WOD, but it has happened before, and goes away in about 5-10 minutes.  Maybe from increased blood flow? Will ask on CFMom. Took me 13:15.

few walnuts when I got home from gym
3 eggs, bacon, raspberries, little bit of broccoli

lunch- homemade chicken salad with avocado and mustard, a red pepper.

not feeling too sporty this afternoon.

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