Up quite a bit through the night since someone decided to have pizza at the weekly poker game.
WOD: 'Yonatan': 3 rds: 15 lunges (both), 200m farmers' walk @ 20's, 15 WBS @ 14lbs. 13:39. Not too bad today. Added presses: 5 @ 33, 5 @ 53, 2x5 @ 63, 3x5 @ 68.
My boss is in town today and tomorrow......that's like, 'YAY!! Burpees!!'
4 eggs, raspberries, walnuts.
lunch- salad with chicken, fresh lime, guac.
home to eggy and nuts
din at Changs with my boss and Pauly: ginger chicken, easy sauce. delish.
home to 90% and ab, more than my fair share.
5 years ago