Up at 5AM.
CONGRATS TO MK for smashing her first Strongman Comp!!!
WOD: 'Madeline': 21-15-9: ring dips, back squats@ 85, pull ups. I used the skinny band for the first time today. Ring dips took me the longest, finished in 29:20.
Home to some cleaning this morning, putting away jack-o-lanterns ans black kitties...
Break- leftover gf beef taco meat with eggplant, avocado, black olives.
Dreary morning- but I think the sun is peeking through.
FRUIT REPORT: Well, she is somewhere between a banana and a spaghetti squash~ weighing in at almost a pound, she is now kicking and moving all around. I never really felt the bubbles or butterfly flutters- we went right to kicks. By far, one of the coolest things I have ever experienced!! Pauly can now feel one every now and then- and we look forward to them getting more regular.
lunch- more gf beef, eggplant, walnuts.
Gator Club and Yoga. Long evening.
gf beef, square of 90%
5 years ago