The Hip Kitty Lifestyle

Life goes STRONG as possible...with the Hip Kitty Lifestyle....

Monday, November 15, 2010

November 15 already. Turkey day is on the way...

Up at 430AM thanks to a black and white feline who missed her mama this weekend.

handful nuts

WOD: Rest day for CFMom so I did the WOD from Saturday, a HERO.
'Baby Blake': 4 rds: 50' walking lunges w/ 25lb OH, 15 step ups @ 20", 15 WBS @ 14lbs, 15 Press @ 45lbs. About 19:10.  Had to break up pretty much everything.

3 eggs and 2 pcs Canadian bacon, small orange, avocado, the 1 c. coffee

lunch- part of a t burg, mixed veggies with evoo, avocado, sourkraut, a sq of 90%

gf beef, veggies with marinara and parm.  A fav.

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