Up at 430AM.
handful walnuts to silence my belly.
WOD: 'Linus': 5 rds: Row 300m, 9 Bear Complexes @ 45lbs. UGH. Again I will say, this WOD sucks, I don't care who you are, preggo or not. Did not keep time today.
breakfast- gf hamburger omelet, handful nuts.
gf beef, salad w/ evoo. a sq of 90%.
5 years ago