Up at 330AM...ugh. Fell back asleep at 4, only to get beck up at 5AM. One of those days. I am not Jewish, but OYE VEY. (sp)
few walnuts out the door, and few sips of black.
WOD: 3 rds: 10 pull ups, 20 GMs @ 45. I hopped on the new bar today (newer) and it sooo makes a difference for me. I cannot believe I ever did pulls on that humongous other bar. It *still* takes me 90 sec to do 10 pull ups though! ;O 8:37.
scrambled eggys with gf butter, leftover carrots and brocc and a few slices of apple. bit more black. (Dunkin Donuts Cinnamon Spice) pretty tasty.
lunch- t burger w guac, red pepper
snacky of 2 eggs and guac
din at T Sac's :) wings :) :)
home to 90% and ab. And our usual walk 'round the hood :)
6 years ago