Sleep is really getting a bit sketchy- up at 130, 330, then 5AM.
Handful of blueberries and walnuts this morning
WOD: 21-18-15-12 pull ups alt with 20-16-12-8 squats. No time today.
Lower body is pretty sore- hamstrings and right hip. Will try to get some stretch time in with Pauly today/this weekend.
eggs, avocado, blueberries. few nuts
7/24
12 years ago
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