Up at 530AM.
Sleep was spotty due to late night football- The SEC reigns supreme once more- and for that, I am happy. I love watching all the haters squirm. And at least, Scam is NOT MVP. The best I could hope for, I guess.
handful walnuts out the door.
WOD: 3 rds: 12 pull ups, 12 dips (box), 20 WBS @ 14, 12 DB press @ 25, 15 HPC @ 65. About 25:40.
Home to eat- scrambled, tangerine, blueberries, walnuts, pb, black.
lunch on the go- natural wings from FM, a few macs.
must roll.....32 week appt today :) :) :)
home to 1/2 apple and pb. what a treat!!! and a few figgys.
had a few more chicken wings as a snack with Pauly around 430PM
5 years ago