Friday Hells yes. February 4

Up at 530AM.  Up and down several times.

WOD: 200m farmers walk @ 25's, max rep pull ups, 200m farmers walk, max rep push ups.  Max rep is kind of a joke these days!!  Got 6 pulls, and 12 push ups- added a few more of each.  Then went to presses: 5x45, 5x5x65, 5x70, 5x75, 5x80.

eggys, blueberries, nuts.  The standard these days.

SUPER BOWL WEEKEND!!  Fun, but sad to see football go....