Up at 530AM.
few walnuts this am.
WOD: Metcon of your choice 2000-5000m. We've had this one several times, and I have usually tried to get as close to the 5000m as possible. Not today! I guess being 36wks makes a bit of a difference, for me at least. I did 750m on the rower, and ran a mile. A 12:26min mile!!! 2350m.
home to eat- still focusing on protein. shake made with some great grass fed protein from Dr. Mike, eggs, bacon. That should hold me!
lunch- t burger, leftover zucchini, nuts, celery and ab
5 years ago