Wednesday Feb 9.

Up at 530AM.

few walnuts this am.

WOD: Metcon of your choice 2000-5000m.  We've had this one several times, and I have usually tried to get as close to the 5000m as possible. Not today! I guess being 36wks makes a bit of a difference, for me at least.  I did 750m on the rower, and ran a mile.  A 12:26min mile!!! 2350m.

home to eat- still focusing on protein.  shake made with some great grass fed protein from Dr. Mike, eggs, bacon.  That should hold me!

lunch- t burger, leftover zucchini, nuts, celery and ab