Up and coffee; snack of egg and walnuts.
WOD: Row 1000m, 50 power snatches, 30 burpees for time. Snatches are getting better, still need practice! Good one. Ran 2mi pwo with MK to wrap up my 5 for the week. Will likely be doing something of the like (more running?) over the holiday....
Breakfast: eggs, grapefruit, walnuts.
Getting ready to get on the road to head to my mother's. I am so excited for the holiday....you prolly won't hear back from me until Sunday or so.
My thoughts are with you all during this season of gratitude. I hope you all have a blessed Thanksgiving.
Lunch on the road: chicken, cuke, pepper, tangerine, nuts.
snack- egg, apple, nuts.
din- homemade beef stew, spinach salad, avacado, few nuts.
egg, apple, nuts.
6 years ago