Up and coffee, snack of egg and pecans.
WOD: love it: AMRAP in 20: Start with 10 squats, run 200m, 10 pushups. Add 10 to each set of squats and pu's. Good one! Extra work: back squats: ended at 135lbs for 5, total of 23 reps.
Breakfast: eggs, apple, pecans.
Lunch- chicken, eggplant, tangerine, avacado, few pecans.
Snack- egg, pecans
Din- salmon, brocc, avacado, marinara, pecans.
11-6-35 so far...snack to follow I am sure. Headed into the garage to glitter pinecones!!
6 years ago