Up and coffee. no snack.
WOD: Jackie: Row 1000m, 50 thrusters @ 45lbs, 30 pull ups. Did not finish sub 11, so a little disappointed. Row got me as usual, when I start with it, it bites me! Need to do a little remedial work on my pull ups. Extra work: 30 ring dips. Way to be MK for the nice finish!
Breakfast: 3 hb eggs, pear w/ cinnamon & walnuts.
3-2-12.
ENOUGH with the dress, 10 balls, flubbed vows, etc etc etc already.
Lunch- salad with chicken, avacado, few nuts.
3-1-15.
snack- chicken and walnuts
1-0-5
din- salmon, cauli, bruss sprouts, avacado, walnuts and 1 square of yummy dark choc!
3-1-15
7/24
12 years ago
Hey girl you too! Strong on the ring dips, nice work!
ReplyDeleteYes I agree ENOUGH already. I hope your farmers are doing ok going to be another rough night tonite but will keep em in my prayers. Super work today... yet again!
ReplyDelete