Coffee and egg, nuts.
WOD: Barbara: 5 rds: 20 pull ups, 30 push ups, 40 sit ups, 50 squats. Had a time to beat of 36:08, finished in 33:33 today. I'll take it for now, but I need to work on my pull ups. I am tired and so ready for the weekend. Way to be to MK for really turning the page today....and to Mariel for staying tough- I can see you getting stronger, girl...and you are getting leaner day by day- NICE WORK.
Breakfast- 2 hb eggs, steak, avocado, eggplant, nuts.
lunch- chicken, brocc, orange pepp, nuts.
snack- chicken, avocado.
din- Jasons Deli. Paul told me 'you never cheat, baby'...and I agreed and was weary of the fact. Took some hits off his yogurt cone at JD, then home to 1/2 pear w/ pb (FOR SHAME!) and some dark chocolate...delicious 85% from MEarth.
6 years ago