Check out the Afilliate Page to see our name and our MK scaling a big ol' rock!!! Very cool sistah!!!!
Up with skinny sleep. egg, nuts
1-0-6
WOD: Holy smokes: 25 burps, run 400, 25 DB CNJ's @ 35lbs each side, ROW 1000!!!!!, 25 CNJs, run 400, 25 burps. NAAAASTY BEEEEYOTCH. I had the distinct pleasure of doing this SOLO. THANKS A LOT 6AM :)
I am sore thru the core today. Headed up to my mother's today- GAME tomorrow.
GO GATORS!!! Beat the HILLBILLIES!!!!!!!!!!!!!!!!!!!!!!!!!
break- eggs, cooked vegs, nuts
3-1-12
lunch- chicken, red pepper, avocado, nuts
3-1-13
7/24
12 years ago
Sorry you were solo but Fridays are CrossFit Happy Hour! You will forget about a shitty triple mod much faster when you are recovering with a beer in hand.
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