The Hip Kitty Lifestyle

Life goes on...as STRONG as possible...with the Hip Kitty Lifestyle....

Tuesday, October 13, 2009

Tuesday with the triple from you know where.

Up with OK sleep- was up @ 230 for a while....no snack

'It doesn't get any easier, but it does get better.'
~Quote, Melissa Yeager~ CFFM Official 6AMer

THAT is stellar, girl.


WOD: AMRAP 20: Row 1K once, then: 20 SDLHPs @ 63, 10 burps (about 16min worth). OK let me just say now that this WOD SUCKS. I'm sorry if you're reading this and haven't done it yet~I don't mean to frighten you. But for me, this one involved monkey you-know-whats. HUGE hollah to MK for going with 85lbs in this beyotch. Got 5 rds plus 3 burps.

breakfast- 3 fried eggs, chicken, cooked veges, avocado, few nuts. A thing of beauty.
4-1-13

Headed out today for a little business trip~ miss all the peeps, but will be blogging from there...

Well, absolutely NO cell phone service here, but fng WIRELESS!!! WTF?????????????

lunch on the road- literally- chicken, eggs, red pepper, brocc, nuts
3-1-12

egg, nuts
1-0-7

dinner- not a good one. Ordered broiled grouper, got something in a few little strips that I blotted all the butter off of, salad as a side. Added a piece of chicken, cuke, brocc, nuts. No flipping clue how much/many.

3 comments:

  1. Have a good trip... don't get to tired out from fishing!

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  2. Good work out today girl. Only a few more months! I'll try and do my best to start catching more WOD's with the 6am crew. I just have to keep getting up early and getting my strength work done. Have a great trip see you Friday!

    ReplyDelete
  3. Excellent work on the triple rumor has it it was a very brutal one today such a nice send off! Have a safe trip see you Friday morning.

    ReplyDelete