The Hip Kitty Lifestyle

Life goes on...as STRONG as possible...with the Hip Kitty Lifestyle....

Tuesday, March 23, 2010

Tuesday. Not Monday!

Up with good sleep, a touch short.
1-0-5

WOD: Power Cleans 5x3: 115-120PR-120x2-120-120. Hate that I missed that one, but glad I got the rest. They weren't all that pretty, by the 3rd rep I was getting pretty whipped. I preferred to stay here at 120 for more reps, cleaning them up, than go for 125 today. 14 reps @ 120. Then 100 weighted sit ups @ 25lbs. Those weren't a joke.

Home to breakfast with my sweet boy who already went to the grocery by the time I got home from the gym and had break cooked:) this is a beautiful thing.

omelet with spinach, onion, mushrooms, rosemary (thank you baby!), apple, brocc, avocado, pecans
3-2-6

Likely coach's meeting tonight after 6PM class, provided all can make it...if you read this, let J know guys! :)


lunch @ The Pub in Ave Maria: greek salad sans feta with blackened flounder. home to a red pepper and walnuts
3-1-9

got some more of those honker double yolk eggs today at the boneyard :)

egg and nuts
1-0-4

din- egg, gf lamb chop, cauliflower, few nuts and some 90%. delicious.
3-2-8

3 comments:

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  2. http://www.ufoodgrill.com


    On Immokalee, across from airport: I highly recommend. Everything is made to order so they are cool with customizing. Bison patty was kind of plain but the sirloin tips were awesome. So is the grilled chicken.

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  3. mister is a great word. i heart my mister. :)

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